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7 Hip Opening Yoga Poses to Release Negative Energy

By | November 14th, 2017|Yoga Life|

Have you ever caught yourself smiling uncontrollably while sitting in a yoga posture or crying in another one? Perhaps you went to a yoga course [...]

Are All Yoga Styles Safe to Perform During Pregnancy?

By | November 6th, 2017|Yoga Life|

There are different styles of yoga, some more intense than others. Prenatal yoga and hatha yoga are the best choices for a pregnant woman. If [...]

Fitness and Wellness Options for Travelers Offered by Private Airport Guided Yoga Studios

By | October 23rd, 2017|Yoga Life|

Whether you’re going on a business trip or taking an amazing vacation, the time you must spend in airports is often the most annoying part [...]

Naked Yoga is the Latest Body Positive Trend

By | October 19th, 2017|Yoga Life|

For some, stripping in public is the opposite of relaxation, but for followers of the newest trend in yoga, which involves giving up clothes, this [...]

Yoga for Weight Loss. How It Helps You Get Back in Shape

By | October 9th, 2017|Yoga Life|

Yoga can play an important role in treating obesity. Yoga techniques have a major effect on the internal organs, endocrine glands, brain, mind, and other [...]

Myths About Yoga and the Lies Behind Them

By | October 6th, 2017|Yoga Life|

There is one friend of mine who’s constantly telling me that she’s going to start doing yoga on Monday. She has been saying that for [...]

10 Yoga Poses to Do After Work

By | October 3rd, 2017|Yoga Life|

Whether your activity at your job is in an office or outdoors, when you get back home your level of vitality is low. Some people [...]

10 Little-known Benefits of Yoga

By | September 30th, 2017|Yoga Life|

Did you think yoga is only useful for mobility? Wrong. In fact, it transforms your body not only from the outside but also from the [...]

Essential Items that Your Yoga Equipment Should Include

By | September 25th, 2017|Yoga Life|

Yoga classes have gained ground lately as a result of the fact that this type of training has proven to be the best solution for [...]

4 Yoga Poses to Slim Down and Tone Your Body

By | September 12th, 2017|Yoga Life|

If you have not been curious to go to a yoga course so far or if you haven’t watched a video on YouTube and done [...]

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